Ongoing Foot PainYou Have A Fallen Arch
While orthotics don’t correct a fallen arch, they can reposition structures in the foot to improve biomechanical function and reduce chance of injury.
There a few different conditions that contribute to, and are aggravated by a fallen arch.
Plantar Fasciitis: The plantar fascia connects the heel bone to the toes as well as supports the arch of your foot. If it becomes strained, weak, swollen, or irritated, you get heel pain when you stand or walk.
Hallux Valgus: This situation is commonly referred to as a bunion. It is a a deformity at the base of the big toe in which it deviates or points towards the lesser toes. This causes muscle imbalances within the toe joints. As well the big toe provides significant stability for the foot, so if it’s drifting it can contribute to a fallen arch and less foot stability.
Arthritis: Osteoarthritis occurs from “wear and tear”. It affects the smooth, gliding surface (cartilage) of the joints. As it becomes worn, it can contribute to inflammation and pain. As well the joints can often move more which results in bigger challenges for you to maintain your arch.