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Avenida Wellness Calgary
Avenida Wellness Calgary
A Resource For Health and Well Being
(403) 271-6611vmfront@shaw.ca
  • Home
  • Our Clinic
    • Welcome
    • Meet the team
    • Testimonials
  • Chiropractic Care
    • What to Expect
    • The Activator Method
    • ProAdjuster
    • Mechanical Motion Therapy
  • Laser Therapy
    • Lipo Laser Therapy
      • Why Lipo Laser Therapy?
      • Before and After
      • 10 Steps to a New You
      • Questions You May Have
      • Supporting Success
    • Cold Laser Therapy
    • Pricing
  • Custom Orthotics
    • Custom Orthotics Improves Health
    • 5 Reasons To Watch Your Feet
  • Massage Therapy
    • Massage Pricing
  • Nutrition
  • BLOG
  • Contact
  • Home
  • Our Clinic
    • Welcome
    • Meet the team
    • Testimonials
  • Chiropractic Care
    • What to Expect
    • The Activator Method
    • ProAdjuster
    • Mechanical Motion Therapy
  • Laser Therapy
    • Lipo Laser Therapy
      • Why Lipo Laser Therapy?
      • Before and After
      • 10 Steps to a New You
      • Questions You May Have
      • Supporting Success
    • Cold Laser Therapy
    • Pricing
  • Custom Orthotics
    • Custom Orthotics Improves Health
    • 5 Reasons To Watch Your Feet
  • Massage Therapy
    • Massage Pricing
  • Nutrition
  • BLOG
  • Contact

Why Some Headaches Are Far Worse Than Others

Health and Well Being, Individual Routine, Nutrition, ScienceBy Verna MackeySeptember 25, 2017

We’ve all had that moment when all we can think about is the incessant pounding that is managing to envelope our minds.We’re talking about headaches. Headaches are a nuisance and having them frequently can be a real pain. Pardon the pun. But how do you know what is causing your headache without even knowing what…

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If You’ve Ever Experienced Back Pain, Then You MUST Read This Post

Chiropractor, Health and Well Being, ScienceBy Verna MackeySeptember 6, 2017

This blog post discusses your work posture and its effects on your spine and I am mostly talking about those with an office job. Those jobs where you spend the majority of your day sitting at a desk, trying to make deadlines.  With days like those, it is difficult to ensure you are doing your…

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Pain In Your Jaw?

Chiropractor, Health and Well Being, Jaw PainBy Verna MackeyAugust 12, 2017

  When most people chew or talk, they rarely give thought to the variety of muscles that are at work, especially the jaw. The jaw is truly one of the most fascinating and important parts of your body. Without it, eating would be impossible in the traditional sense. You don’t need to get in a…

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Do You Like It Hot Or Cold? How Best To Treat Injuries

UncategorizedBy Verna MackeyAugust 8, 2017

It is not uncommon for adults to come by minor bruises and scrapes. Banging your head on the car door can leave a lasting effect and so can twisting an ankle over a ladder. Whether it is a bruised foot, swollen lip or sore back, there are many situations where we need to ask ourselves…

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Have The Best Sleep Of Your Life With A Few Tips From Your Chiropractor

ChiropractorBy Verna MackeyAugust 5, 2017

Sleep deprivation is an all too common problem among Canadians. About fourteen percent of us suffer from insomnia which is when a person has difficulty falling asleep or staying asleep. To stay healthy and alert, it is important to achieve a certain amount of sleep per night. The average adult should get at least 7-9…

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Going Away This Summer? Find Out How NOT To Get Sore During Your Trip!

Chiropractor, Diet, Health and Well BeingBy Verna MackeyAugust 2, 2017

During the summer months, many an Albertan take to the sky and find themselves upon some beached island with tropical breeze flying through their hair. Going on vacation at any time during the year can be a very exciting event! It can also be very stressful! You need to pack all the right things for…

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How Important Is Nutrition To Your Overall Wellness? Find Out Here!

UncategorizedBy Verna MackeyJuly 29, 2017

Being conscious about your nutrition intake is the first step to living a healthy, full, life. None of us can say we are in full health until we have a good grasp of the type of foods we intake and how they affect every part of our body. You may not know it, but nutrition…

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If You Love Golf, READ This! Your Golfing Experience Will Certainly Improve

Chiropractor, Exercises, golf, Health and Well Being, Individual Routine, NutritionBy Verna MackeyJuly 24, 2017

A popular past time during the hotter months is golfing! It is enjoyed by people from all walks of life and many clear an entire day to enjoy the swing of the golf club. The game of golf can be frustrating on its;s own but what can be even worse is developing an injury from…

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Helmet Care For Your Awesome Bicycle Adventures!

UncategorizedBy Verna MackeyJuly 19, 2017

Riding a bicycle during the summer months is a great way to keep fit and get some sun. There are many fun trails all over Alberta and BC to explore. However, safety is imperative when engaging in any sort of physical activity, especially one like biking! In the 21st century , wearing a helmet while…

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4 Priceless Tips To Avoid Pain While Gardening

Exercises, gardening, Health and Well Being, ScienceBy Verna MackeyJuly 15, 2017

  Summer time is in full swing and a popular past time during the hot months is gardening!  Many a Calgarian will trade their winter gear for shears and a hose. The bloom of flowers and the buzz of bees makes the task of gardening all the more fun. However, gardening is no easy job.…

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    #410 Avenida Village Mall 12445 Lake Fraser Drive SE Calgary, Alberta T2J 7A4 403-271-6611

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Copyright © 2021 AVENIDA WELLNESS
  • Home
  • Our Clinic
    • Welcome
    • Meet the team
    • Testimonials
    • Back
  • Chiropractic Care
    • What to Expect
    • The Activator Method
    • ProAdjuster
    • Mechanical Motion Therapy
    • Back
  • Laser Therapy
    • Lipo Laser Therapy
      • Why Lipo Laser Therapy?
      • Before and After
      • 10 Steps to a New You
      • Questions You May Have
      • Supporting Success
      • Back
    • Cold Laser Therapy
    • Pricing
    • Back
  • Custom Orthotics
    • Custom Orthotics Improves Health
    • 5 Reasons To Watch Your Feet
    • Back
  • Massage Therapy
    • Massage Pricing
    • Back
  • Nutrition
  • BLOG
  • Contact