Monthly Archives: December 2017

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Keeping Your Back Safe While Shoveling Snow

Chiropractor, Exercises, Health and Well BeingBy Verna Mackey December 19, 2017 3 Comments

Back Safety While Snow Shoveling Living in Alberta means we are bound to get many snowfalls this winter. The task of shoveling snow is inevitable. It is very important to be conscious of your back when you are taking care of clearing your driveway and sidewalk. Here are some tips to prevent injuries related to…

What is Whiplash? Causes,Symptoms,Care

Chiropractor, Diet, Exercises, Health and Well BeingBy Verna Mackey December 18, 2017 Leave a comment

Whiplash-Related Injuries What is Whiplash? Whiplash occurs when the neck and head are suddenly forced backward and then forward, putting the cervical spine through fast motions and extreme stresses. Most cases of whiplash are due to motor vehicle accidents (MVAs), usually when the person has been rear-ended in their vehicle. However, Whiplash is NOT exclusive…