The Power of Three The world has focused on the number three for years in many different ways. It was used in the well-known children’s stories Goldilocks and the Three Bears, and not to forget The Three Little Pigs. Or have you ever heard of the saying ‘good things come in threes’? Or its negative,…
We’ve all had that moment when all we can think about is the incessant pounding that is managing to envelope our minds.We’re talking about headaches. Headaches are a nuisance and having them frequently can be a real pain. Pardon the pun. But how do you know what is causing your headache without even knowing what…
This blog post discusses your work posture and its effects on your spine and I am mostly talking about those with an office job. Those jobs where you spend the majority of your day sitting at a desk, trying to make deadlines. With days like those, it is difficult to ensure you are doing your…